How to make an exercise routine stick, even when you're tired
Share on PinterestHow to find, and stick to, an exercise routine that works for you, according to a sports...
Study links lung cancer to eating fruits and veg: What this means
Share on PinterestFruits and vegetables don’t cause lung cancer, but a new study may explain why scientists...
How might a disrupted circadian rhythm affect brain health?
Share on PinterestStaying more active during the day may protect brain health as we age, a new study...
Heart health: Why your workout schedule might be working against you
Share on PinterestA new study finds why people’s ‘chronotypes’ may hold the key to lowering blood...
Weight loss: What to do if GLP-1s like Wegovy alone aren't working
Share on PinterestCombo treatment may work best for those who don’t respond to GLP-1s alone, a recent...
How does eating ultra-processed foods affect your muscles?
Share on PinterestFor healthier, stronger muscles avoid ultra-processed foods, study suggests. Image...
Lung cancer: AI approach could pick it up in the early stages
Share on PinterestA dual-scale AI approach could help to identify lung cancer earlier by analyzing CT...
Social media data helps AI flag potential risks of GLP-1 medications
Share on PinterestCould AI-powered social listening help identify unreported GLP-1 adverse events? Image...
Alzheimer's: High-dose flu vaccine may cut risk by 55%
Share on PinterestA higher dose of the flu vaccine may cut Alzheimer’s risk by more than half, research...
AI spots heart fat that may signal future heart disease risk
Share on PinterestUsing routine scans, AI could measure heart fat to help better predict cardiovascular...
High-quality plant diets protect against Alzheimer’s, even when started late at life
Share on PinterestA new study links a healthy plant-based diet, even when started at older age, to lower...
Melanoma: AI shows promise, but real-world use raises questions
Share on PinterestEvidence suggests that AI tools assisting dermatologists can improve diagnostic performance...
Dementia: Being active, 7-8 hours of sleep may be key to lower risk
Share on PinterestA study has linked both sleeping and sitting for more than 8 hours to a higher risk...
FDA approves Foundayo, an oral GLP-1 alternative to Wegovy
Share on PinterestCould a new oral option help to meet the growing demand for GLP-1 medications? Image...
One bedtime habit may significantly reduce heart risks
Share on PinterestKeeping a regular bedtime may be important for heart health. Carlos Barquero/Getty...
Could vitamin D help lower Alzheimer’s risk markers?
Share on PinterestA new study highlights an association between vitamin D and Alzheimer’s biomarkers....
Heart attack recovery: Not all people may need beta-blockers long-term
Share on PinterestBeta-blockers may not be necessary for all people after a heart attack, according to...
Cholesterol: More intensive LDL lowering may cut major heart risks
Share on PinterestShould LDL cholesterol lowering targets be more aggressive for better outcomes? James...
IBD: Vitamin D may stop immune system from attacking gut bacteria
Share on PinterestCould vitamin D be the key to rebalancing the gut, especially in people with IBD? Ekaterina...
Dementia: Faster-aging brains may be at higher risk
Share on PinterestUsing polysomnography, researchers found that the difference between a person’s brain...
Brain health: Probiotics, healthy diet may support cognitive function
Share on PinterestProbiotics, dietary changes may support cognitive function as we age, a new review...
New heart health guidelines highlight 9 key lifestyle steps
Share on PinterestUpdated AHA guidance highlights the critical role of heart-healthy eating plans in...
AI tool could help clinicians detect liver cancer risk earlier
Share on PinterestCould a machine learning model help clinicians to identify liver cancer risk earlier?...
AI-driven stroke tool shows improved outcomes in major clinical trial
Share on PinterestA large study suggests that AI-supported stroke care could lead to better patient outcomes....
Weight loss: Having 'go-to' meals on repeat may give better results
Share on PinterestCan eating more of the same meals lead to better weight loss? Johner Images/Getty ImagesDespite...
Dementia: Cooking more meals at home per week may help lower risk
Share on PinterestCan cooking more homemade meals help prevent dementia? Ippei Naoi/Getty ImagesPast...
Do popular gut-friendly foods, drinks place heart health at risk?
Share on PinterestGood for the gut but bad for the heart? A dietitian explains how to strike the right...