Food pyramid gets review with new US 2026 dietary guidelines
Share on PinterestAn employee restocks bottles of juice on a shelf at a Giant Eagle Inc. Market District...
Diabetes, kidney disease: Light exercise may help lower death risk
Share on PinterestLight exercise may help lower the risk of death from cardiovascular-kidney-metabolic...
Heart disease: High cholesterol linked to increased 30-year risk
Share on PinterestHigh cholesterol may increase the risk of cardiovascular disease in women, a new study...
Supercentenarians: How can you live past 110?
Share on PinterestWhat does it take to become a supercentenarian? Some communities in Brazil may hold...
Can exercise treat depression just as well as therapy?
Share on PinterestA new study explores the effectiveness of exercise as a treatment for depression. AleksandarGeorgiev/Getty...
Blue Monday: Let us lay this mental health myth to rest
Share on PinterestIs Blue Monday real? Where did the concept originate? Image credit: Olga K./StocksyEach...
Alzheimer's: Experimental treatment restores memory in mice
Share on PinterestA new drug shows promise by reversing mental decline in mouse models of advanced Alzheimer’s...
ADHD: Common Medications May Work Differently Than Previously Believed
Share on PinterestA new study suggests that common medications prescribed to help manage ADHD, such as...
Colorectal cancer: 10-12 minute bursts of exercise may halt growth
Share on PinterestCould exercise help stop the growth of colorectal cancer? A new study investigates....
Dementia: Disturbances to circadian rhythm may increase risk
Share on PinterestCould an irregular circadian rhythm impact a person’s risk of developing dementia?...
Breast cancer: Hot flash drug slows tumor growth even at low doses
Share on PinterestScientists have found that a treatment for hot flashes in menopause also has breast...
FDA approves first pill for weight loss: 5 things to know
Share on PinterestThe FDA has approved the first GLP-1 pill for weight loss. Bloomberg Creative/Getty...
Dementia: 3 reasons poor sleep may increase risk
Share on PinterestResearch suggests that poor sleep may increase the risk of dementia. Image Credit:...
Heart health: Should you get your B12 from diet or supplements?
Share on PinterestA recent review highlights the potential importance of both dietary and supplemental...
'Dry January': Can 1 month of no alcohol have a real effect on health?
Share on PinterestDoes ‘Dry January’ actually have a real impact on overall health? A study confirms...
Could these 7 behaviors help extend lifespan after a cancer diagnosis?
Share on PinterestCertain strategies and lifestyle behaviors have been linked to reduced cardiovascular...
Brain aging: Creative pursuits may help support brain health
Share on PinterestCould creative pursuits, such as playing a musical instrument, help delay brain aging?...
Could probiotics help manage and prevent eczema and acne?
Share on PinterestA review explores the possible benefits of probiotic, prebiotic, and synbiotic supplements...
How much coffee should you drink for a long, healthy life?
Share on PinterestModerate daily coffee intake may benefit longevity and reduce disease risk. Image credit:...
Chronic pain: 5 healthy habits linked to 8 years younger brain
Share on PinterestA few simple habits may help keep the brain younger, even in people living with chronic...
Anxiety, depression: Less social media use can improve symptoms
Share on PinterestResearch shows that a reduction in social media use can improve mental health. Image...