Skip the Antibacterial Soap; Use Plain Soap and Water
EspañolWhen you buy soaps and body washes, do you reach for products labeled “antibacterial” hoping...
Spilling the Beans: How Much Caffeine is Too Much?
Español Do you drink coffee or tea first thing in the morning, hoping the caffeine in it will jump-start...
Type 2 diabetes: Sugary drinks linked to about 1 in 10 new cases
Share on PinterestNew research links sugary drinks to increased cardiovascular and diabetes risks. Andy...
Does the memory of body cells influence health and weight loss?
Share on PinterestDo all our cells have a type of memory, and if so, how might this influence health?...
Alzheimer's: In-ear hearable device could help spot early signs
Share on PinterestScientists are looking to develop a medical device that could ‘listen’ to signs...
Diabetes drug Ozempic may increase risk of optic nerve damage
Share on PinterestNew research links Ozempic to a rare side effect that may affect eye health. Design...
Longevity: Healthy diet, exercise, an active social life may be key
Share on PinterestRecent research shows that diet, exercise, and social life are three main factors that...
Dementia: Antibiotics not linked to higher cognitive impairment risk
Share on PinterestNew research suggests no link between antibiotic use and a higher risk of dementia....
Brain aging: Lack of sleep may raise risk in people with hypertension
Share on PinterestNew research links lack of sleep to brain aging in people with hypertension. Pixel...
Brain health: Study finds why deep sleep is helpful for memory
Share on PinterestResearch has found that deep sleep is crucial for the formation of memories. Amor Burakova/StocksyGetting...
Type 2 diabetes: Low carb diet may help improve 'bad' cholesterol
Share on PinterestNew research links a low carb, high protein diet to reduced cholesterol levels in those...
What makes a breakfast heart-healthy?
Share on PinterestA good breakfast could help keep the cardiovascular system healthy, recent research...
Vitamin D: Supplements unlikely to prevent fractures or falls
Share on PinterestScientists are investigating the link between vitamin D supplements and bone fractures...
How healthy are protein bars and other 'high-protein' foods, really?
Share on PinterestAre ‘high-protein’ food items, like protein bars, really all that healthy? A study...
Brain, heart, and metabolic health: 3 lifestyle changes for 2025
Taking care of oneself requires a multi-faceted approach: brain, heart, and metabolic health. What research...
Chronic pain: Antioxidant-rich diet may help reduce pain levels
Share on PinterestNew research indicates that a healthy, antioxidant-rich diet may help reduce pain....
Cardiovascular disease risk: Does magnesium intake play a role?
Share on PinterestDo magnesium levels impact cardiovascular risk? A recent review suggests they might....
IBD: Does a Mediterranean diet help with symptom relief?
Share on PinterestEvidence suggests that the nutrients specific to the Mediterranean diet could help...
Why your evening meal could make or break your metabolic health
Share on PinterestEvening meals could make or break your metabolic health, a recent study warns. Image...
How could sleep apnea heighten cognitive decline risk?
Share on PinterestA new study links sleep apnea to changes in key brain regions related to memory. Image...
Colon cancer: Higher biological age linked to increased risk of polyps
Share on PinterestScientists have found a link between accelerated biological age and colon cancer risk....
Cognitive decline: 4 nutrients may reduce brain iron buildup with age
Share on PinterestScientists have found that diet may help reduce iron accumulation in the brain and...
Fitness and brain health: Keeping fit may help lower dementia risk
Share on PinterestMore evidence emerges suggesting that staying fit can help protect your brain health...
Can drinking coffee boost longevity?
Share on PinterestDrinking coffee is linked to a longer, healthier life, according to mounting evidence....
Intermittent fasting linked to slower hair growth
Share on PinterestA new study examines how intermittent fasting may affect hair growth. Carol Yepes/Getty...
Moderate, vigorous exercise boosts cognitive abilities for 24 hours
Share on PinterestBrain boost from exercise and deep sleep lasts through the next day, recent research...
Melanoma, breast cancer: Does dietary fructose help tumors grow?
Share on PinterestDietary fructose may contribute to cancer tumor growth, a study in animal models suggests....