Semaglutide and aging: New study finds benefits beyond weight loss
Share on PinterestCould GLP-1 drugs influence the aging process? Image credit: picture alliance/Getty...
Heart health: Greater benefits with up to 610 minutes weekly exercise
Share on PinterestA study suggests that personalizing exercise targets may offer optimal cardiovascular...
Vitamin D's benefits: New findings on diabetes, IBD, and Alzheimer’s
Share on PinterestThe latest studies explore whether vitamin D supplements can help prevent chronic diseases....
Diabetes: Could a ketogenic diet improve benefits of exercise?
Share on PinterestA new study suggests that a keto diet may enhance the effects of exercise in people...
Magnesium: Do the health benefits match the hype? Experts weigh in
Share on PinterestMagnesium supplements may help in some cases, but dietary sources like lentils are...
Vitamin D: 3 potential benefits for health, longevity
Share on PinterestCan vitamin D boost longevity? Here’s what the latest research says. Image credit:...
Diabetes: Why metformin may weaken the benefits of exercise
Share on PinterestMetformin may weaken the benefits of exercise, a new study suggests. Image credit:...
GLP-1 drugs' heart health benefits not solely from weight loss: study
Share on PinterestA new study finds that GLP-1 drugs’ heart health benefits may not be solely due to...
Diabetes: Who benefits most from SGLT2 vs GLP-1 drugs?
Share on PinterestWomen with diabetes may get the strongest cardiovascular protection from GLP-1 agonists....
Do GLP-1 drugs have health risks beyond their weight loss benefits?
Share on PinterestA new study compares the risks and benefits of using GLP-1 medications. Iuliia Burmistrova/Getty...
Brain health: Can exercising 1-2 days a week reap sufficient benefits?
Share on PinterestCan exercising only one or two days a week reap sufficient brain health benefits? A...
Fasting: Study finds both benefits and risks for colon cancer
Share on PinterestScientists have found both benefits and risks to intermittent fasting. japatino/Getty...
Alcohol and longevity: Moderate drinking brings no benefits
Share on PinterestModerate drinking does nothing to boost longevity, and it may harm health, new research...
Brain health: Study finds vigorous exercise may have lasting benefits
Share on PinterestVigorous exercise may have lasting brain benefits, a study suggests. Catherine Ivill/Getty...
How stress can undermine cognitive benefits of an active lifestyle
Share on PinterestExperts say meditation and other relaxation techniques can help lower stress. THAIS...
Asthma, COPD: Trial shows benefits of diagnosing conditions early
Share on PinterestExperts say diagnosing asthma, COPD early is crucial. bingdian/Getty ImagesResearchers...
Plant-based diets: Health benefits provided by vegan, vegetarian plans
Share on PinterestAvocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/StocksyResearchers...
Intense exercise with time-restricted eating produces health benefits
Share on PinterestExperts say intermittent fasting along with intense exercise provides significant health...