Do carbs produce a larger insulin response than fat or protein?
Share on PinterestProtein, carbs, and fats may trigger different insulin responses in people. Javier...
Midlife weight gain: Fewer refined carbs, more whole grains can help
Share on PinterestAdding fresh fruit to your diet is one way to help prevent midlife weight gain. Catherine...
Longevity and nutrition: How do carbs, fats affect life expectancy?
Share on PinterestExtreme dietary habits related to carbohydrate and fat consumption may affect longevity,...
How much fat and carbs should you consume, as per new WHO guidelines?
Share on PinterestThe WHO has updated its nutrition guidelines on carbohydrate and fat consumption. Catherine...