Cardiometabolic health may depend on sleep quality, duration, timing
Share on PinterestAccording to the American Heart Association (AHA), we should be paying closer attention...
Sleep: Eating more fruits and vegetables may improve duration
Share on PinterestConsuming more fruits and vegetables may affect sleep duration, new research finds....
Zinc may slightly shorten duration of common cold symptoms
Share on PinterestRest is important when recovering from cold symptoms. JulPo/Getty ImagesZinc supplements...