Aging: Diet rich in fruit and vegetables may help slow down process
Share on PinterestScientists have found a link between diet quality and biological aging. Ana Luz Crespi/StocksyA...
Why might dried fruit consumption help lower type 2 diabetes risk?
Share on PinterestHow come dried fruit may help reduce a person’s risk of type 2 diabetes by as much...
Sleep: Eating more fruits and vegetables may improve duration
Share on PinterestConsuming more fruits and vegetables may affect sleep duration, new research finds....
Drinking fruit juice daily may lead to weight gain, particularly in children
Share on PinterestNew research links 100% fruit juice consumption to weight gain in children and some...
Heart health: How a produce prescription for fruits, vegetables helps
Share on PinterestResearchers say people who increase their vegetable and fruit intake can improve their...