Dementia: Healthy eating habits may lower risk of cognitive decline
Share on PinterestNew research shows a high quality diet during youth and middle age helps maintain cognitive...
Long-term happiness: Study finds practice of 7 habits is key
Share on PinterestFor happiness to last, people need to practice certain habits, research says. Anastasia...
Healthy habits could boost cognitive reserve, prevent dementia
Share on PinterestA healthy lifestyle can help you build up your cognitive reserve. Image credit: Sean...
8 heart-healthy habits may slow biological aging by up to 6 years
Share on PinterestGood heart health can slow biological aging by up to six years, a study suggests. Westend61/Getty...
Longevity: What lifestyle habits could help you live to 100?
The question of how to live a long, healthy life is increasingly at the forefront of medical research....
Depression: These 7 healthy lifestyle habits can help lower the risk
Share on PinterestRegular physical exercise is one of the healthy lifestyle habits that can lower the...
Longevity: 8 habits can add 24 years to lifespan, new study finds
Share on PinterestNew research suggests that eight simple lifestyle habits can have a significant, positive...
Obesity: How dietary habits can reduce genetic risks
Share on PinterestHealthy food and portion control are two ways experts say a person can use to lose...