3 bad habits may start affecting health as early as age 36
Share on PinterestSmoking, heavy drinking, and being physically inactive may start affecting health negatively...
Dietary habits in your 60s may affect hip fracture, heart disease risk
Share on PinterestPeople in their 60s with ‘prudent’ dietary habits and who engaged in regular physical...
Dementia: Healthy eating habits may lower risk of cognitive decline
Share on PinterestNew research shows a high quality diet during youth and middle age helps maintain cognitive...
Long-term happiness: Study finds practice of 7 habits is key
Share on PinterestFor happiness to last, people need to practice certain habits, research says. Anastasia...
Healthy habits could boost cognitive reserve, prevent dementia
Share on PinterestA healthy lifestyle can help you build up your cognitive reserve. Image credit: Sean...
8 heart-healthy habits may slow biological aging by up to 6 years
Share on PinterestGood heart health can slow biological aging by up to six years, a study suggests. Westend61/Getty...
Longevity: What lifestyle habits could help you live to 100?
The question of how to live a long, healthy life is increasingly at the forefront of medical research....
Depression: These 7 healthy lifestyle habits can help lower the risk
Share on PinterestRegular physical exercise is one of the healthy lifestyle habits that can lower the...
Longevity: 8 habits can add 24 years to lifespan, new study finds
Share on PinterestNew research suggests that eight simple lifestyle habits can have a significant, positive...
Obesity: How dietary habits can reduce genetic risks
Share on PinterestHealthy food and portion control are two ways experts say a person can use to lose...