Prediabetes: Just over 2 hours of exercise a week could reverse it
Share on PinterestJust 150 minutes of exercise per week could help lower blood sugar, reverse prediabetes....
Moderate, vigorous exercise boosts cognitive abilities for 24 hours
Share on PinterestBrain boost from exercise and deep sleep lasts through the next day, recent research...
Heart health: Sitting for 10.6 hours a day may raise death risk
Share on PinterestScientists have found a link between cardiovascular health, death risk, and sedentary...
Alzheimer's: Sleeping on your back for over 2 hours may increase risk
Share on PinterestScientists have found a link between dementia risk and sleeping position. DMP/Getty...
Heart disease: Using cellphones for 6+ hours may raise risk by 21%
Share on PinterestScientists have found a link between cellphone use and heart disease risk. FG Trade/Getty...
Uterine fibroids: 6+ hours of sedentary time may double risk
Share on PinterestLeading a sedentary life may also affect uterine health. Image Source/Getty ImagesFibroids...
Cardiac arrest: Symptoms 24 hours before may differ for men and women
Share on PinterestA study found that men and women experience different symptoms before a cardiac arrest....