Brain health: Chronic insomnia linked to 3.5 years faster aging
Share on PinterestSleeping enough hours may help keep brain young, decrease dementia risk, recent research...
Alzheimer's: Common insomnia treatment may prevent brain damage
Share on PinterestCommon insomnia treatment may prevent Alzheimer’s-related brain damage, an animal...
Is strength training the best exercise to beat insomnia?
Share on PinterestStrength training could be the best weapon against insomnia in older adults, a recent...
Atrial fibrillation: Stress, insomnia linked to AFib after menopause
Share on PinterestResearchers say stress can raise the rise of atrial fibrillation in older women. Igor...