Heart disease: Just 3 minutes of 'incidental activity' may lower risk
Share on PinterestRoutine chores such as gardening could help preserve heart health as much as intentional...
Cardiovascular risk almost halved by a few minutes of intense exercise
Share on PinterestShort bouts of intense exercise could help reduce the risk of major cardiovascular...
Could 5 minutes of daily exercise lower your risk of cancer?
Share on PinterestResearchers found that short 1-minute bursts of physical activity totaling about 4.5...