Is it better to measure exercise in minutes or steps?
Share on PinterestSmart watches help people keep track of their exercise. Luca Sage/Getty ImagesResearchers...
AFib: AI detects irregular heartbeat 30 minutes before it occurs
Share on PinterestResearchers developed a new way to predict cardiac arrhythmia 30 minutes before it...
Heart disease: An extra 15 to 30 minutes of exercise a day can help
Share on PinterestResearchers say sitting all day at work can increase heart disease and other health...
Can 20 minutes of daily exercise offset risk from sedentary lifestyle?
Share on PinterestHow much exercise do we need to offset the negative effects of prolonged sitting? A...
Could 5 minutes of daily exercise lower your risk of cancer?
Share on PinterestResearchers found that short 1-minute bursts of physical activity totaling about 4.5...