Heart health: Exercise not enough to offset effects of poor sleep
Share on PinterestPoor sleep can impact health in many ways, particularly the heart. blackCAT/Getty ImagesA...
Healthy lifestyle may offset life-shortening genes, improve longevity
Share on PinterestDaily exercise is one of the healthy lifestyle habits that can help promote longevity....
Can 20 minutes of daily exercise offset risk from sedentary lifestyle?
Share on PinterestHow much exercise do we need to offset the negative effects of prolonged sitting? A...