Poor sleep patterns linked to diabetes, dementia, and 170 diseases
Share on PinterestResearchers have found a link between sleep quality and disease risk with many chronic...
Dementia: 4 dietary patterns linked to over 24% lower risk
Share on PinterestSome diets, such as the Mediterranean diet, may decrease dementia risk in older adults....
Type 2 diabetes: Irregular sleeping patterns may increase risk
Share on PinterestResearch has found a link between sleep and type 2 diabetes risk. Serena Burroughs/StocksyThe...
Cardiovascular disease: Healthy sleep patterns can reduce the risk
Share on PinterestExperts say a quiet and dark bedroom are two keys to getting Healthy sleep every night....
How 4 types of sleeping patterns may impact long-term health
Share on PinterestResearch finds that sleeping habits can affect health differently in the long term....
Dementia: Irregular sleep patterns linked to higher risk
Share on PinterestExperts say it is important for overall health for a person to go to sleep and wake...
Vegetarian dietary patterns may reduce cardiovascular disease risk
Share on PinterestAdopting a vegetarian diet may benefit heart health. Jen Grantham/StocksyResearchers...