Type 2 diabetes: Irregular sleeping patterns may increase risk
Share on PinterestResearch has found a link between sleep and type 2 diabetes risk. Serena Burroughs/StocksyThe...
Cardiovascular disease: Healthy sleep patterns can reduce the risk
Share on PinterestExperts say a quiet and dark bedroom are two keys to getting Healthy sleep every night....
How 4 types of sleeping patterns may impact long-term health
Share on PinterestResearch finds that sleeping habits can affect health differently in the long term....
Dementia: Irregular sleep patterns linked to higher risk
Share on PinterestExperts say it is important for overall health for a person to go to sleep and wake...
Vegetarian dietary patterns may reduce cardiovascular disease risk
Share on PinterestAdopting a vegetarian diet may benefit heart health. Jen Grantham/StocksyResearchers...