Aging: Exercise timing, consistency can affect heart and lung fitness
Share on PinterestExercise timing and consistency can influence heart and lung fitness as we age. Image...
Cardiometabolic health may depend on sleep quality, duration, timing
Share on PinterestAccording to the American Heart Association (AHA), we should be paying closer attention...
Menopause: How the timing of hormone therapy affects aging
Share on PinterestResearch has found anti-aging benefits to hormone replacement therapy. Fiordaliso/Getty...