I recently was in a minor car accident, my shoulder has been hurting for 22 days now. It often goes right below my shoulder towards my inner arm. Some days im in excruciating pain. It comes and goes, several times a day. Or stays for about an hour or two. I won't go more than 2-3 days without feeling some kind of pain. I see a chiropractor 3 times a week, and he will not prescribe any pain meds or for inflammation either. Some one mentioned to me that my pain may be caused because it could be inflamed, I am going to try it and see if it works. my question is how long and what dosage should I take ? And which one Advil or ibuprofen?. I heard that those two are for inflammation. I'm not asking dosage for pain, ONLY INFLAMMATION PURPOSE ONLY.
ex) 3× a day for 10 days.
Thank you