Moderate, vigorous exercise boosts cognitive abilities for 24 hours
Share on PinterestBrain boost from exercise and deep sleep lasts through the next day, recent research...
Melanoma, breast cancer: Does dietary fructose help tumors grow?
Share on PinterestDietary fructose may contribute to cancer tumor growth, a study in animal models suggests....
Heart disease: Not all added sugars pose the same risk
Share on PinterestNew research links different kinds of added sugar consumption to increased cardiovascular...
Colorectal cancer: What diet type has the strongest protective effect?
Share on PinterestOur dietary choices may impact our risk of gastrointestinal cancers, including colorectal...
Knee osteoarthritis: How might ultra-processed foods increase risk?
Share on PinterestNew research links ultra-processed food consumption with fat deposits in muscles. Image...
Cardiovascular risk almost halved by a few minutes of intense exercise
Share on PinterestShort bouts of intense exercise could help reduce the risk of major cardiovascular...
Alzheimer's: How might visceral fat lead to cognitive decline?
Share on PinterestVisceral fat could contribute to Alzheimer’s risk. Could shedding that fat help prevent...
Type 2 diabetes: What type of chocolate may help lower risk?
Share on PinterestEating dark chocolate, but not milk chocolate, is associated with a lower risk of type...
Dementia: 11 lifestyle choices at age 60 may strongly predict risk
Share on PinterestCertain lifestyle choices at age 60 could point to an increased risk of dementia later...
Dementia: Muscle loss with aging may increase risk
Share on PinterestNew research links age-related muscle loss to heightened dementia risk. Laurence Griffiths/Getty...
Twice-yearly HIV injection can effectively prevent infection
Share on PinterestA drug used to treat HIV infections can also effectively prevent them, a new clinical...
Eating more plant protein may lower the risk of heart disease as much as 27%
Share on PinterestA new study links consuming more plant-based protein to a lower risk of heart disease....
Psoriasis: Ultra-processed foods may aggravate flare-ups
Share on PinterestNew research links ultra-processed foods such as potato chips to psoriasis flare-ups....
Impact of coffee on the gut: Does it promote 'good' bacteria?
Share on PinterestRecent evidence suggests that drinking coffee may be beneficial to the gut — though...
Men at risk of heart disease may face cognitive decline 10 years early
Share on PinterestNew research links heart disease and obesity as factors for earlier cognitive decline...
GLP-1 drugs for weight loss: Do they lead to muscle mass loss?
Share on PinterestHow can you preserve muscle mass if you are using GLP-1 drugs for weight loss? Top...
Dementia: High cardiorespiratory fitness linked to lower risk
Share on PinterestMaintaining cardiorespiratory fitness could help lower the risk of dementia even in...
Dementia: Type 2 diagnosis before age 50 may increase risk
Share on PinterestScientists have linked an earlier diabetes diagnosis to increased dementia risk. Halfpoint/Getty...
Cocoa drink may relieve stress, protect against impact of fatty foods
Share on PinterestCocoa drinks may help relieve stress while offsetting the negative impact of fatty...
Longevity: Daily walks could add years to your life
Share on PinterestTaking a walk every day could add years to your life, a new study suggests. Image credit:...
All types of regular physical activity help keep the brain young
Share on PinterestStaying active on a daily basis helps keep the brain young, a recent study shows. Image...