8 heart-healthy habits may slow biological aging by up to 6 years
Share on PinterestGood heart health can slow biological aging by up to six years, a study suggests. Westend61/Getty...
Calorie restriction aids healthy aging by lowering inflammation
Share on PinterestCalorie restriction can help maintain muscle mass until later in life, and it can promote...
Diabetes: Metformin could help treat gum disease, aid healthy aging
Share on PinterestMetformin, a medication used to manage and treat diabetes, could also help people with...
Osteoporosis: Could a healthy gut microbiome prevent bone loss?
Share on PinterestResearchers have identified specific bacteria in the gut microbiome linked to skeletal...
Depression: These 7 healthy lifestyle habits can help lower the risk
Share on PinterestRegular physical exercise is one of the healthy lifestyle habits that can lower the...
Dietary changes and healthy aging: It's what you eat, not how much
Share on PinterestExperts say fresh fruit is a good way to bolster a healthy diet. Ahmani Vidal/Getty...
Can you build a 'healthy' diet out of ultra-processed foods?
Share on PinterestScientists are still trying to define and classify ultra-processed foods. Darren Muir/StocksyThe...