Eating more plant protein may promote healthy aging in women
Share on PinterestA new study shows women who eat more plant protein are likely to age healthily and...
Great British Bake Off: Are desserts ever healthy?
Share on PinterestAlthough not all their ingredients are healthy, desserts in moderation might not be...
Exercise and longevity: How to stay active for a long, healthy life
What should we do in order to live Healthier lives for longer? Research shows there are a few lifestyle...
8 heart-healthy habits may slow biological aging by up to 6 years
Share on PinterestGood heart health can slow biological aging by up to six years, a study suggests. Westend61/Getty...
Calorie restriction aids healthy aging by lowering inflammation
Share on PinterestCalorie restriction can help maintain muscle mass until later in life, and it can promote...
Diabetes: Metformin could help treat gum disease, aid healthy aging
Share on PinterestMetformin, a medication used to manage and treat diabetes, could also help people with...
Osteoporosis: Could a healthy gut microbiome prevent bone loss?
Share on PinterestResearchers have identified specific bacteria in the gut microbiome linked to skeletal...
Depression: These 7 healthy lifestyle habits can help lower the risk
Share on PinterestRegular physical exercise is one of the healthy lifestyle habits that can lower the...
Dietary changes and healthy aging: It's what you eat, not how much
Share on PinterestExperts say fresh fruit is a good way to bolster a healthy diet. Ahmani Vidal/Getty...
Can you build a 'healthy' diet out of ultra-processed foods?
Share on PinterestScientists are still trying to define and classify ultra-processed foods. Darren Muir/StocksyThe...