How to slow aging, boost longevity: 4 takeaways from recent research
Share on PinterestWhat does the latest research have to say about the impact of diet and exercise on...
Can drinking coffee boost longevity?
Share on PinterestDrinking coffee is linked to a longer, healthier life, according to mounting evidence....
Alcohol and longevity: Moderate drinking brings no benefits
Share on PinterestModerate drinking does nothing to boost longevity, and it may harm health, new research...
Heart disease: Cardio fitness reduces death risk, promotes longevity
Share on PinterestA new meta-analysis shows aerobic exercise substantially reduces the risk of death...
Healthy lifestyle may offset life-shortening genes, improve longevity
Share on PinterestDaily exercise is one of the healthy lifestyle habits that can help promote longevity....
Exercise and longevity: How to stay active for a long, healthy life
What should we do in order to live Healthier lives for longer? Research shows there are a few lifestyle...