Cholesterol: Swapping meat for mycoprotein may lower levels by 10%
Share on PinterestMycoprotein may be a better alternative to meat for reducing cholesterol, research...
Stroke: How small amounts of exercise could help lower your risk
Share on PinterestA new study shows that light physical activity such as walking or doing household chores...
AFib: Individualised care targeting lifestyle factors could lower risk
Share on PinterestActing on lifestyle factors could help prevent AFib, a new review details. Design by...
Heart health: How 10,000 steps per day lowers cardiovascular risks
Share on PinterestExperts say daily walking can help counteract the Health effects of sitting for most...
Mediterranean diet may help lower depression risk in older women
Share on PinterestFollowing a Mediterranean diet, and particularly eating fish, is linked to a lower...
Sleep apnea: Healthy plant-based diet may lower risk by 19%
Share on PinterestChoosing more Healthy plant-based food sources could help reduce the risk of sleep...
Flexitarian diet: Eating less meat may help lower cardiovascular risk
Share on PinterestEating less meat could have benefits for the heart, research has found. Sergey Narevskih/StocksyChanging...
Can yoga effectively treat lower back pain?
Share on PinterestExperts say regular sessions of yoga can help ease lower back pain. Pyrosky/Getty ImagesResearchers...
Heart failure: Daily steps, other exercise can help lower risk
Share on PinterestTennis is an activity women can do to help lower heart failure risk. Thomas Barwick/Getty...
IBS: How a healthy lifestyle lowers irritable bowel syndrome risk
Share on PinterestExperts say a Healthy diet and regular exercise are two ways to help manage as well...
Weight loss drugs may help lower complication risk after hip replacement
Share on PinterestSemaglutide injections could have benefits for those undergoing hip replacement surgery....
NAFLD: Niacin, or vitamin B3, linked to lower death rates
Share on PinterestNiacin, or vitamin B3, found in fish and other food items, may help reduce the risk...
Kidney disease: Regular exercise lowers risk for people with diabetes
Share on PinterestExperts say regular exercise can reduce the risk of chronic kidney disease. rbkomar/Getty...
Prostate cancer: Increasing fitness level linked to lower risk
Share on PinterestDoes cardiorespiratory fitness influence prostate cancer risk? The answer may be ‘yes.’...
Kidney stones: Type 2 diabetes medication may help lower risk
Share on PinterestA type 2 diabetes medication could help lower the risk of kidney stones, research has...
Study finds compounds unique to salmon that may help lower cholesterol
Share on PinterestSalmon’s benefits may extend beyond cardiometabolic health. Marta Mauri/StocksySalmon...
Obesity: How three servings per day of kimchi can help lower risk
Share on PinterestExperts say it’s relatively simple to add kimchi to foods you already eat. Charlotte...
Heart disease: Adding strength training to cardio may lower risk
Share on PinterestCould strength training boost heart health when combined with cardio? Nibuya Qubik/StocksyNew...