Low-calorie Mediterranean diet may aid weight loss, bone density
Share on PinterestNew research indicates that a Mediterranean diet may help improve bone density and...
Exercise may boost weight loss by moderating appetite, study suggests
Share on PinterestA recent study looks at how moderate-intensity exercise could lower appetite and thus...
Heart disease: Fatty muscles can increase risk even at healthy weight
Share on PinterestMuscle fat may increase heart disease risk more than subcutaneous fat, a new study...
Do GLP-1 drugs have health risks beyond their weight loss benefits?
Share on PinterestA new study compares the risks and benefits of using GLP-1 medications. Iuliia Burmistrova/Getty...
How might time-restricted eating plus exercise aid weight loss?
Share on PinterestPairing intermittent fasting with exercise could be the best approach for weight management....
Body weight: Why we need to look beyond BMI for better health
Share on PinterestA panel of global experts explains why BMI is not the most helpful measurement of body...
Does the memory of body cells influence health and weight loss?
Share on PinterestDo all our cells have a type of memory, and if so, how might this influence health?...
GLP-1 drugs for weight loss: Do they lead to muscle mass loss?
Share on PinterestHow can you preserve muscle mass if you are using GLP-1 drugs for weight loss? Top...
Diabetes, weight-loss drugs: Do they protect heart, vascular health?
Share on PinterestPopular diabetes drugs have been linked with a lower risk of experiencing a second...
What kind of breakfast is best for weight loss in women vs men?
Share on PinterestDue to differences in their metabolisms women may reap benefits from different breakfast...
Could unfiltered coffee help reduce visceral fat, aid weight loss?
Share on PinterestNew research suggests a coffee compound may help people lose a small amount of body...
Low-fat vegan or Mediterranean: Which diet is best for weight loss?
Share on PinterestNew research suggests that a vegan diet may outperform a Mediterranean diet when it...
Keto diet may promote weight loss, but does it harm the gut?
Share on PinterestIn some cases, a ketogenic diet may do more harm than good, recent research suggests....
GLP-1 use: More people without diabetes use drugs for weight loss
Share on PinterestAn increasing number of people without diabetes are using GLP-1 agonist drugs for weight...
Keto diet: New findings explain how it aids weight loss
Share on PinterestA new study in mice and humans pinpoints a mechanism through which keto diets protect...
Which antidepressants cause the most weight gain?
Share on PinterestIn a new study, researchers have looked at which antidepressants were associated with...
Bariatric surgery: Using weight loss drugs beforehand can help
Share on PinterestResearchers say drugs such as Ozempic can improve the outcomes of bariatric surgery....
Weight loss: How intense exercise may backfire, leading to weight gain
Share on PinterestIntense exercise may contribute to weight gain by reducing subsequent exercise sessions...