Breast cancer: Aerobic exercise may improve 'chemo brain'

Evan Walker
Evan Walker TheMediTary.Com |
A woman jumping rope as a form of aerobic exercise in a fieldShare on Pinterest
Scientists are testing aerobic exercise’s effects on people who have received chemotherapy. Guido Mieth/Getty Images
  • Up to 75% of people who undergo chemotherapy for cancer experience “brain fog” or “chemo brain.”
  • Past studies show there are some ways to potentially treat chemo-related brain fog, including physical activity.
  • Researchers have found that women undergoing chemotherapy for breast cancer, who also began an aerobic exercise program at the same time, self-reported significant improvements in both cognitive function and quality of life compared with women who did not.

One of the most common side effects of chemotherapy is “brain fog” — an experience where a person may have trouble remembering things and thinking clearly.

Also known as “chemo brain,” past research shows that up to 75% of people who receive chemotherapy experience this type of cognitive impairment.

Previous studies show there are some ways to potentially treat chemo-related brain fog, such as Health">medications, mindfulness-based interventions, and physical activity.

“Most people have likely experienced some form of brain fog, where thinking clearly, processing information, or staying focused feels difficult,” Jennifer Brunet, PhD, full professor in the School of Human Kinetics at the University of Ottawa explained to Medical News Today. “This is often amplified in women undergoing chemotherapy for breast cancer, with research showing that around 75% experience brain fog symptoms such as confusion, forgetfulness, slow thinking, and trouble focusing or concentrating.”

Brunet is the lead author of a new study recently published in the journal CANCER, that found women undergoing chemotherapy for breast cancer — who also began an aerobic exercise program at the same time — self-reported significant improvements in both cognitive function and quality of life compared with women who did not.

Brain fog after chemotherapy

“There is variation in how long women experience brain fog, though for many, it persists for several months or even years after treatment, significantly impacting daily life and mental health. Currently, there is no treatment to prevent or reduce chemotherapy-induced brain fog, leaving healthcare providers with limited options to support their patients. This is why it is critical for researchers to continue exploring new ways to treat brain fog and limit its impact on women treated with chemotherapy for breast cancer.”
— Jennifer Brunet, PhD

MNT also spoke with Diana Garrett, PT, DPT, FAAOMPT, CLT, CSCS, a board certified orthopedic clinical specialist and program director of physical therapy services of the Women’s Health & Wellness Institute at Providence Saint John’s Health Center in Santa Monica, CA, about this study.

“We have known for a long time about the benefits of exercise on cognitive function, in addition to all the cardiovascular, strength, bone Health, and mental Health benefits that arise from exercising,” Garrett said.

“It was interesting to see that the benefits of exercise were obtained in both groups regardless of when the physical activity occurred during or after chemotherapy treatment. This reiterates the importance of maintaining movement and physical activity,” she said.

“Cognitive dysfunction secondary to chemotherapy can have a significant impact on a person’s daily life. Exercise increases perfusion and overall blood circulation to the brain, in addition to increased neuroplasticity where there is development of synaptic connections and neuronal networks.”
— Diana Garrett, PT, DPT, FAAOMPT, CLT, CSCS

“It is important to continue to investigate ways to mitigate the effects of chemotherapy in order to enhance overall survivorship,” she added.

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