Could drinking instant coffee affect your vision as you age?

Evan Walker
Evan Walker TheMediTary.Com |
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Drinking instant coffee was correlated with macular degeneration in a new study. Image credit: Tamara Evsiukova/Stocksy.
  • About 200 million people around the world are living with the vision loss condition age-related macular degeneration (AMD).
  • Of the two types of AMD, most people have dry AMD.
  • Past research shows there are several risk factors for AMD, including nonmodifiable factors such as genetics, and modifiable ones like eating a healthy diet.
  • A new study has found that a combination of genetics and drinking instant coffee may increase a person’s risk of developing dry AMD.

Researchers estimate that about 200 million people around the world are living with age-related macular degeneration (AMD) — an eye condition impacting a person’s central vision, causing blurriness or other vision issues.

Of the two types of AMD, most people have dry AMD, where damage to the eye’s macula — an area located in the back of the retina — happens naturally with age. Wet AMD occurs when abnormal blood vessels grow in the back of the eye, harming the macula.

There are several Health">risk factors for AMD. Some of these risk factors are not changeable, such as age and genetics. Others are modifiable risk factors, such as smoking, Health">weight, Health">exercise levels, and diet.

Specifically, following a healthy diet that is high in antioxidants like lutein and zeaxanthin, minerals like zinc, vitamins C and E, and omega-3 fatty acids could help lower the risk for AMD.

“AMD is a leading cause of vision loss among the elderly in developed countries,” Siwei Liu, MD, a researcher in the Department of Ophthalmology for Shiyan Taihe Hospital at Hubei University of Medicine in China, told Medical News Today.

“As there is currently no cure, identifying new modifiable factors is crucial for slowing disease progression, preserving vision, and improving patients’ quality of life,” Liu added.

Liu is the lead author of a new study published in the journal Food Science & Nutrition, which has found that a combination of genetics and drinking instant coffee may increase a person’s risk of developing dry AMD.

Researchers used the collected data and a variety of methods to determine their study’s findings, including mendelian randomization and linkage disequilibrium score regression (LDSC) to evaluate any genetic correlations.

At the study’s conclusion, researchers identified an overlap between a person’s genetic disposition towards drinking instant coffee and their risk for dry AMD.

Additionally, within this genetic correlation, scientists found that drinking instant coffee, compared to other types of coffee consumption, increased dry AMD risk by about sevenfold.

“This genetic overlap suggests that there may be shared biological pathways or metabolic mechanisms connecting the preference for instant coffee with the risk of developing dry AMD,” Liu said. “It provides new insight into AMD pathogenesis and offers a potential direction for personalized prevention strategies, such as gene-informed lifestyle interventions.”

Researchers stated they did not find any association between coffee consumption and wet AMD risk.

For the next steps in this research, Liu said she and her team plan to validate the association in independent populations and conduct functional studies to explore whether the metabolic pathways linked to instant coffee consumption are directly involved in AMD pathophysiology.

“We also aim to perform longitudinal cohort analyses to clarify the causal relationship between coffee intake and AMD progression,” Liu added.

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