Brain aging: Human brain goes through 5 phases

Evan Walker
Evan Walker TheMediTary.Com |
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Our brains may only reach adulthood in our 30s, a recent study says. Image credit: Johner Images/Getty Images
  • The brain develops through distinct phases over the course of a lifetime, says a new study.
  • During each of these phases, the brain’s capacity for reorganization and forming new connections changes.
  • The most efficient of these phases is adolescence, which, according to the study, begins at 9 and lasts until age 32.

There are five distinct eras, or epochs, in the lifespan of a human brain, according to a new study from researchers at the University of Cambridge in the United Kingdom, published in Nature Communications.

Separating these epochs are four turning points in the development and behavior of the brain that occur at the ages of 9, 32, 66 and 83.

The study tracks changes in the brain’s organization and elasticity — its ability to continue to rewire itself by creating new synaptic neural connections as needed.

The five stages of a brain’s life described by the study are:

  1. Childhood, from birth to the age of 9. During childhood, the brain is continually pruning away haphazardly created synaptic connections forged as early learning, unlearning, and relearning chaotically occurs. As a result, while it is a time of rapid growth, it is not a time of great efficiency.
  2. Adolescence, from age 9 until about age 32. The study is unique in considering adolescence to be a period that extends to age 32. Adolescence is the most efficiently elastic time for a person’s brain, a time when new synaptic connections are most easily formed. Mental disorders are also most likely to begin during the adolescence epoch.
  3. Adulthood, from age 32 to age 66, the longest of the epochs. In adulthood, brain efficiency slows way down, says the study. At the same time, this is typically a period of maximum stability.
  4. Early aging, from 66 to 83 years of age. The study finds that patterns within the brain begin to shift during this era, with regions interoperating more tightly together, while the brain may begin operating less cohesively as a whole. It is also a time during which dementia and systemic issues such as cardiovascular problems are more likely to begin appearing.
  5. Late aging, from 83 and beyond. This period is similar to early aging, but changes are likely to occur at an accelerated pace.

The study’s findings are based on an analysis of diffusion imaging brain scans — diffusion imaging is a form of magnetic resonance imaging (MRI). They were conducted with 4,216 people, aged from infancy to 90 years of age.

Luis Goicouria, PhD, a senior researcher and developer at Attached, who was not involved in the study, spoke to Medical News Today about its findings.

“Think of it as a smooth surface or a quilt with a rolling ball on the surface, where the ball is our attention or cognition. On the quilt, there are these pockets where the ball can roll into,“ he illustrated. “These pockets are, essentially, brain regions or more local networks associated with specific functions.”

“This paper looks at different network properties (integration, segregation, and centrality) and how they look or change over the course of these five epochs,” explained Goicouria.

“The analogy here would be to say that how easily the ball travels between pockets (integration), how deep and distinct the pockets are (segregation), and which pockets are at key crossroads (centrality) look different and change differently during these five periods of our lives,” said Goicouria.

“The brain’s capacity for surgical recovery changes dramatically throughout life,” Bohnen pointed out.

For a surgeon, these epochal differences matter.

For example, said Bohnen: “In infancy and in early childhood up to age 9, children have very high neuroplasticity — they have a multi-hub neural network. This allows them to recover quickly from some brain tumors after surgery.”

Bohnen said she has personally seen “optimal operations […] expected in surgery patients who, along with these complexities, display smoother convalescence by around age 32.”

At the same time, she noted, the study underscores the need for the development of new surgical techniques for patients over 66 years of age, who also need more recovery time, as do older people.

“Using information from this study into background developmental stages of people’s lives and their unique physical conditions,” said Bohnen, “researchers can design surgery that is suitable for an elderly man. This will help surgeons to make suitable decisions to restore function sooner based on the developmental stages of patients.”

The surgeon also noted that people over 83 are not typically considered candidates for neurosurgery.

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