Obesity: How three servings per day of kimchi can help lower risk
Share on PinterestExperts say it’s relatively simple to add kimchi to foods you already eat. Charlotte...
Heart disease: Adding strength training to cardio may lower risk
Share on PinterestCould strength training boost heart health when combined with cardio? Nibuya Qubik/StocksyNew...
Statins may help lower Alzheimer’s and dementia risk
Share on Pinterest Researchers recently found that statins could help lower dementia risk in people with...
Type 2 diabetes: Remission can lower heart, kidney disease risk
Share on PinterestExperts say lifestyle factors such as exercise can help people achieve remission from...
Hypertension: Eating more tomatoes may help lower risk by 36%
Share on PinterestEating more tomatoes has been linked to a lower risk of high blood pressure. Shava...
Cholesterol: Animal study tests vaccine to lower LDL cholesterol
Share on PinterestCould the future bring a vaccine against bad cholesterol? Image credit: Milena Milani/Stocksy.All...
Is being overly optimistic linked to lower cognitive skills?
Share on PinterestCertain personality traits such as excessive optimism may be linked to lower cognition,...
Statins vs kidney disease death risk: Cholesterol-lowering drugs help
Share on PinterestStatin use was linked to a lower death risk in kidney disease in a new study. Image...
Dementia and personality types: Are some traits linked to lower risk?
Share on PinterestAre certain personality traits associated with a lower risk of dementia? Eloisa Ramos/StocksyPeople...
Could lowering brain cholesterol reduce Alzheimer’s-like damage?
Share on PinterestClearing cholesterol ester-buildup from the brain could help prevent diseases like...
Type 2 diabetes: How walking at a quicker pace can lower the risk
Share on PinterestResearchers say the pace of your walking is more important than how long you walk....
Knee arthritis: Stronger thigh muscles can lower the risk of surgery
Share on PinterestExperts say running is one way to strengthen your leg muscles. Stefania Pelfini, La...
Plant-based diet linked to lower type 2 diabetes, heart disease risk
Share on PinterestCan going plant-based help slash metabolic and cardiovascular risk? Image credit: Magda...
Breast cancer: How anostrozole can lower risk
Share on PinterestAnastrozole can reduce breast cancer risk after menopause, but does it come with its...
Could eating more fiber lower rates of type 2 diabetes and cancer?
Share on PinterestPlant foods contain insoluble fiber that is vital for overall health. Minette Hand/StocksyEating...
Dementia: How higher triglyceride levels may help lower risk
Share on PinterestExperts say diet and physical activity can help slow symptoms of dementia. Westend61/Getty...
Ashwagandha: Does it really lower stress and benefit health?
From the ALS Ice Bucket Challenge to the Wednesday Dance, social media is known for starting trends that...
Mild cognitive impairment: How DASH diet can lower the risk for women
Share on PinterestExperts say a diet high in fruits, vegetables, and whole grains can lower the risk...