Dementia: Irregular sleep patterns linked to higher risk
Share on PinterestExperts say it is important for overall health for a person to go to sleep and wake...
Eczema: How skin diseases can produce sleep disturbances
Share on PinterestExperts say itching and other effects from skin conditions can disrupt a person’s...
How do alcohol and caffeine affect sleep?
Share on PinterestCaffeine and alcohol may seem like they are aiding sleep, but a new study shows it...
Type 2 diabetes: How insufficient sleep can increase risk for women
Share on PinterestExperts say a messy bedroom can interfere with healthy sleep habits. Melanie DeFazio/StocksyResearchers...
How much sleep do you need to prevent cognitive decline?
Share on PinterestThe amount of sleep you need to prevent cognitive decline may depend on whether you’re...
Dementia: Lack of deep sleep may increase risk by 27%
Share on PinterestGetting a good night’s sleep may also be crucial for cognitive health. Ibai Acevedo/StocksyResearchers...
Can poor sleep cause body pain?
Share on PinterestSleeping troubles may further exacerbate pain. Dominic Dähncke/StocksyAbout two-thirds...
Alzheimer's: Menopause hot flashes during sleep may increase risk
Share on PinterestExperts say menopause hot flashes have been linked to memory difficulties in some women....
Obstructive sleep apnea: CPAP helps lower heart disease mortality risk
Share on PinterestA CPAP machine may help lower the risk of dying from cardiovascular disease for people...
Heart health: Weekend rest no buffer for work week sleep loss
Share on PinterestMaking up for insufficient weeknight sleep during the weekend may not lessen its cardiovascular...
7 aromatherapy oils linked to improved memory while sleeping
Share on PinterestScientists have found that scent exposure may help improve memory in some older adults....
Cognitive function impairment linked to obstructive sleep apnea
Share on PinterestData from five population studies suggest that better sleep may help protect cognitive...
Anxiety and depression: Quality sleep may help reduce risk
Share on PinterestSleep quality is associated with better mental health, but it does not impact a person’s...
Lack of sleep may reduce cognitive benefits of physical activity
Share on PinterestLack of sleep may reduce the cognitive benefits of physical activity, study finds....
Depression: Could sleep deprivation have an antidepressant effect?
Share on PinterestSleep deprivation may have an antidepressant effect on some people. Ibai Acevedo/StocksySleep...