7 aromatherapy oils linked to improved memory while sleeping
Share on PinterestScientists have found that scent exposure may help improve memory in some older adults....
Cognitive function impairment linked to obstructive sleep apnea
Share on PinterestData from five population studies suggest that better sleep may help protect cognitive...
Anxiety and depression: Quality sleep may help reduce risk
Share on PinterestSleep quality is associated with better mental health, but it does not impact a person’s...
Lack of sleep may reduce cognitive benefits of physical activity
Share on PinterestLack of sleep may reduce the cognitive benefits of physical activity, study finds....
Depression: Could sleep deprivation have an antidepressant effect?
Share on PinterestSleep deprivation may have an antidepressant effect on some people. Ibai Acevedo/StocksySleep...