Brain aging: Lack of sleep may raise risk in people with hypertension
Share on PinterestNew research links lack of sleep to brain aging in people with hypertension. Pixel...
Brain health: Study finds why deep sleep is helpful for memory
Share on PinterestResearch has found that deep sleep is crucial for the formation of memories. Amor Burakova/StocksyGetting...
How could sleep apnea heighten cognitive decline risk?
Share on PinterestA new study links sleep apnea to changes in key brain regions related to memory. Image...
'Poor sleep' linked to faster brain aging, cognitive issues
Share on PinterestWhat’s the link between sleep and brain health? The latest research provides new...
Colorectal cancer: How do stress, sleep, gut imbalances affect it?
Share on PinterestWhy might factors like stress and poor sleep impact colorectal cancer progression?...
Heart disease: Can 'catching up' on sleep on weekends reduce risk?
Share on PinterestCould sleeping in on the weekends help lower heart disease risk? Anna Malgina/Stocksy“Catching...
Sleep and memory: How does sleep maintain key brain cells?
Share on PinterestResearch offers new clues about the ways in which sleep aids daily memory function....
Type 2 diabetes: Irregular sleeping patterns may increase risk
Share on PinterestResearch has found a link between sleep and type 2 diabetes risk. Serena Burroughs/StocksyThe...
Parkinson's disease: Can acupuncture improve sleep?
Share on PinterestAcupuncture could help improve sleep in people receiving treatment for Parkinson’s...
Healthy aging: How moderate exercise, adequate sleep can help
Share on PinterestDesign by MNT; Photography by Halfpoint Images/Getty Images & Cavan Images/Getty ImagesResearchers...
Creatine supplements may boost cognitive performance after poor sleep
Share on PinterestA recent study investigated how creatine supplements may improve cognitive performance...
Memory and sleep: Techniques to consolidate memory during slumber
Scientists now know that while we snooze, our brains help solidify the memories we made during the day....
Cardiovascular disease: Healthy sleep patterns can reduce the risk
Share on PinterestExperts say a quiet and dark bedroom are two keys to getting Healthy sleep every night....
How 4 types of sleeping patterns may impact long-term health
Share on PinterestResearch finds that sleeping habits can affect health differently in the long term....
Animal or plant protein: Which has the best effect on sleep?
Share on PinterestYour protein sources may influence the quality of your sleep, new research suggests....
Type 2 diabetes: Lack of sleep may raise the risk
Share on PinterestExperts say a lack of sleep can raise the risk of a variety of health issues. NICK...
Dementia: Can sleep apnea contribute to memory issues?
Share on PinterestA new study shows an association between sleep apnea symptoms and an increased risk...
How does sleep length affect dementia risk?
Share on PinterestNew research adds to the evidence that sleep hygiene plays an important role in brain...