'Dry January': Can 1 month of no alcohol have a real effect on health?
Share on PinterestDoes ‘Dry January’ actually have a real impact on overall health? A study confirms...
Could these 7 behaviors help extend lifespan after a cancer diagnosis?
Share on PinterestCertain strategies and lifestyle behaviors have been linked to reduced cardiovascular...
Brain aging: Creative pursuits may help support brain health
Share on PinterestCould creative pursuits, such as playing a musical instrument, help delay brain aging?...
Could probiotics help manage and prevent eczema and acne?
Share on PinterestA review explores the possible benefits of probiotic, prebiotic, and synbiotic supplements...
How much coffee should you drink for a long, healthy life?
Share on PinterestModerate daily coffee intake may benefit longevity and reduce disease risk. Image credit:...
Chronic pain: 5 healthy habits linked to 8 years younger brain
Share on PinterestA few simple habits may help keep the brain younger, even in people living with chronic...
Anxiety, depression: Less social media use can improve symptoms
Share on PinterestResearch shows that a reduction in social media use can improve mental health. Image...
Dementia: Driving habits could be a marker of brain health
Share on PinterestCan driving patterns help predict cognitive decline later in life? Elena Popova/Getty...
Cardiovascular disease: How eating takeout may heighten risk
Share on PinterestResearch suggests that higher takeout food consumption may increase a person’s risk...
Sleep vs exercise: How to strike the balance for health
Share on PinterestSleep is no less important than exercise when it comes to health, recent research emphasizes....
How orange juice could help support heart health
Share on PinterestOrange juice could help keep your heart healthy, according to recent research. Image...
Kimchi may help improve immune system and gut health
Share on PinterestEating kimchi daily could have properties beyond improved gut health. Young Kim/StocksyA...
Mix of resveratrol and copper may help treat deadly brain cancer
Share on PinterestScientists have taken a new approach to treat brain cancer with the help of two supplements....
Which depression symptoms may predict dementia?
Share on PinterestMidlife depression may predict dementia risk, a new study suggests. Image credit: Olga...
Crohn's disease: Ultra-processed foods linked to higher risk
Share on PinterestA diet high in ultra-processed foods may be linked to a higher risk of Crohn’s disease....
Heart disease: Uterine fibroids linked to 81% higher risk
Share on PinterestFibroids were linked to 81% higher heart disease risk in a new study. Image credit:...
Dementia: Cheeses like cheddar, Gouda, and Brie linked to lower risk
Share on PinterestIs it true that cheese could protect brain health? It may depend on the cheese. Image...
Could a nutrient from eggs and fish protect against type 2 diabetes?
Share on PinterestCould a molecule produced by gut bacteria reduce inflammation and increase insulin...
5 everyday foods may help keep the heart healthy
Share on PinterestEveryday foods that are rich in polyphenols can support heart health in the long term....
How GLP-1s really affect breast, other cancer risk: Latest evidence
Share on PinterestResearch suggests that GLP-1 drugs likely have little to no effect on risk for obesity-related...
Dementia: How might cheese consumption affect risk?
Share on PinterestCan cheese actually help preserve brain health? Image credit: Anastasia Golovina/StocksyA...
Brain health: How calorie restriction may slow down aging
Share on PinterestA new study suggests that reducing calories may slow brain aging. Image credit: Maki...
Longevity: Sleep more important than diet, exercise
Share on PinterestSleep is possibly the most important factor for longevity, research shows. Image credit:...
Aging: Theobromine in chocolate may help slow down process
Share on PinterestCould chocolate be one of the key ingredients to slowing down biological aging? Gillian...
Parkinson's: Is restless leg syndrome a sign?
Share on PinterestDo your legs twitch at night? It might be a warning sign of Parkinson’s. Image credit:...
What dietary choices can help prevent diabetes? Latest research
Share on PinterestHow to use diet to prevent diabetes, according to the latest research. Image credit:...
Hypertension: Daily multivitamins may help lower risk
Share on PinterestDaily multivitamins may help prevent hypertension, offsetting poor diet risks. Image...