Brain health: How calorie restriction may slow down aging
Share on PinterestA new study suggests that reducing calories may slow brain aging. Image credit: Maki...
Longevity: Sleep more important than diet, exercise
Share on PinterestSleep is possibly the most important factor for longevity, research shows. Image credit:...
Aging: Theobromine in chocolate may help slow down process
Share on PinterestCould chocolate be one of the key ingredients to slowing down biological aging? Gillian...
Parkinson's: Is restless leg syndrome a sign?
Share on PinterestDo your legs twitch at night? It might be a warning sign of Parkinson’s. Image credit:...
What dietary choices can help prevent diabetes? Latest research
Share on PinterestHow to use diet to prevent diabetes, according to the latest research. Image credit:...
Hypertension: Daily multivitamins may help lower risk
Share on PinterestDaily multivitamins may help prevent hypertension, offsetting poor diet risks. Image...
Alzheimer's: Obesity may be a key risk factor, study finds
Share on PinterestObesity may speed up Alzheimer’s disease development, blood test reveals. Image credit:...
Could peanuts help keep the aging brain healthy?
Share on PinterestEating peanuts may help boost brain health in older adults, recent research suggests....
New cervical cancer screening guidelines: 3 key changes
Share on PinterestWhat do the new cervical cancer screening guidelines say? We outline three key changes....
Brain aging: Human brain goes through 5 phases
Share on PinterestOur brains may only reach adulthood in our 30s, a recent study says. Image credit:...
Obesity: To lower risk, you may need to avoid soybean oil
Share on PinterestFor a healthy weight, you may want to avoid soybean oil, a new study suggests. Image...
Dementia: Could the shingles vaccine lower risk, slow progression?
Share on PinterestIn addition to possibly lowering dementia risk, the shingles vaccine may also slow...
How diet affects gut health: 3 key takeaways from recent studies
Share on PinterestHow can different foods affect gut health? Here’s what the latest research says....
Could hearing aids help lower dementia risk?
Share on PinterestEven mild hearing loss could heighten the risk of dementia, a new study shows. Image...
Autism: Supplement trio improves social behavior in mice
Share on PinterestIn a study in mice, scientists saw autism-related benefits from a mix of three supplements....
Black cumin seed may help lower cholesterol and slow down fat cells
Share on PinterestObesity and cholesterol are two components that affect the risk of more serious health...
Aging: 3-5 cups of coffee a day may add extra 5 years to life span
Share on PinterestScientists have found that coffee may have anti-aging and protective effects for certain...
Type 2 diabetes: Low LDL cholesterol linked to higher risk
Share on PinterestNew research has found a link between low LDL cholesterol levels and type 2 diabetes...
Prediabetes: To easily reverse it, act in the first 2 years
Share on PinterestActing fast on prediabetes may be the best way to stop it progressing into type 2 diabetes....
Sleep apnea: CPAP within first 2 years may reduce Parkinson's risk
Share on PinterestNew research has found a link between sleep disorders and an increased risk of Parkinson’s....
Fat loss: Study finds diet, exercise combination may be most effective
Share on PinterestA new study explores the effects of diet and exercise in preventing weight gain. Design...
Keto diet may help improve depression symptoms
Share on PinterestFollowing a ketogenic diet may help improve symptoms of depression, a new review suggests....
GLP-1s for Alzheimer's: Novo Nordisk announces trial conclusion
Share on PinterestNovo Nordisk has announced the cessation of the Evoke trials, looking at whether GLP-1...
Cholesterol: New pill helps lower LDL levels by over 58%
Share on PinterestA new study explores the cholesterol-lowering effects of a new drug called enlicitide....
Having more muscle, less belly fat may help slow brain aging
Share on PinterestScientists have found a link between muscle mass, visceral fat, and brain aging. Rob...
Crohn's, diabetes, 10 more health issues tied to ultra-processed foods
Share on PinterestUltra-processed foods are linked to 12 health risks, including Crohn’s disease and...
Dementia: Lifetime physical activity could influence risk
Share on PinterestStaying active in mid- and late life may help lower dementia risk, a new study suggests....