Applies to chromium picolinate: oral capsule, oral tablet.
Follow all directions on the product label and package. Tell each of your healthcare providers about all your medical conditions, allergies, and all medicines you use.
Get emergency medical help if you have signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat.
Stop using chromium picolinate and call your doctor at once if you have:
thinking problems, trouble concentrating;
problems with balance or coordination; or
liver problems--nausea, upper stomach pain, itching, tired feeling, loss of appetite, dark urine, clay-colored stools, jaundice (yellowing of the skin or eyes).
Common side effects may include:
sleep problems (insomnia); or
mood changes, feeling irritable.
This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects.