Longevity: How extreme exercise may prolong life span
Does putting the human body under a lot of stress, such as in professional sprinting or long-distance...
Weight loss: How intense exercise may backfire, leading to weight gain
Share on PinterestIntense exercise may contribute to weight gain by reducing subsequent exercise sessions...
Healthy aging: How moderate exercise, adequate sleep can help
Share on PinterestDesign by MNT; Photography by Halfpoint Images/Getty Images & Cavan Images/Getty ImagesResearchers...
Can vigorous exercise help lower cognitive impairment risk?
Share on PinterestCan vigorous exercise help protect brain health in people with hypertension? Image...
Moderate to intense exercise may boost efficacy of leukemia treatment
Share on PinterestCan exercise help boost cancer treatment for leukemia? Image credit: Jimena Roquero/Stocksy.New...
How does exercise help maintain brain health and boost longevity?
Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative...
Is it better to measure exercise in minutes or steps?
Share on PinterestSmart watches help people keep track of their exercise. Luca Sage/Getty ImagesResearchers...
Longevity: Could extreme exercise help you live longer?
Share on PinterestA new study shows that those who participate in extreme exercise may live longer than...
How exactly does exercise give the brain an instant boost?
Share on PinterestExercise gives the brain a boost, and may help protect against cognitive decline, but...
Intense exercise with time-restricted eating produces health benefits
Share on PinterestExperts say intermittent fasting along with intense exercise provides significant health...
Reversing aging: How exercise can help reduce age-related fat buildup
Share on PinterestResearch shows that exercise can help reduce age-related fat buildup in the body. Thomas...
Heart health: Is evening exercise better for people with obesity?
Share on PinterestNew research indicates that evening exercise may have more health benefits for people...
Weight loss: Mediterranean diet combined with exercise may help
Share on PinterestA new study suggests following a Mediterranean diet and getting regular exercise may...
Stroke: How small amounts of exercise could help lower your risk
Share on PinterestA new study shows that light physical activity such as walking or doing household chores...
Sitting too much may increase death risk in older women even if they exercise
Share on PinterestBeing sedentary can carry many health risks, including early death. Catherine Falls...
Heart failure: Daily steps, other exercise can help lower risk
Share on PinterestTennis is an activity women can do to help lower heart failure risk. Thomas Barwick/Getty...
Cancer: How exercise can help lessen the pain
Share on PinterestYoga is one type of exercise that can help ease pain symptoms for people with cancer....
Kidney disease: Regular exercise lowers risk for people with diabetes
Share on PinterestExperts say regular exercise can reduce the risk of chronic kidney disease. rbkomar/Getty...