Gut health: Is a vegan, vegetarian, or omnivore diet better?
Share on PinterestNew research compares vegan, vegetarian, and omnivore eating patterns in terms of gut...
Does the memory of body cells influence health and weight loss?
Share on PinterestDo all our cells have a type of memory, and if so, how might this influence health?...
Brain health: Study finds why deep sleep is helpful for memory
Share on PinterestResearch has found that deep sleep is crucial for the formation of memories. Amor Burakova/StocksyGetting...
What makes a breakfast heart-healthy?
Share on PinterestA good breakfast could help keep the cardiovascular system healthy, recent research...
How healthy are protein bars and other 'high-protein' foods, really?
Share on PinterestAre ‘high-protein’ food items, like protein bars, really all that healthy? A study...
Brain, heart, and metabolic health: 3 lifestyle changes for 2025
Taking care of oneself requires a multi-faceted approach: brain, heart, and metabolic health. What research...
Why your evening meal could make or break your metabolic health
Share on PinterestEvening meals could make or break your metabolic health, a recent study warns. Image...
Fitness and brain health: Keeping fit may help lower dementia risk
Share on PinterestMore evidence emerges suggesting that staying fit can help protect your brain health...
Heart health: Sitting for 10.6 hours a day may raise death risk
Share on PinterestScientists have found a link between cardiovascular health, death risk, and sedentary...
Fermented milk products, like kefir, may be better for heart health
Share on PinterestRegular milk consumption may have a negative effect on heart Health in women, but fermented...
What makes a diet actually healthy?
Share on PinterestWhat five things do you need to take into account to make sure you have a Healthy diet?...
Diabetes, weight-loss drugs: Do they protect heart, vascular health?
Share on PinterestPopular diabetes drugs have been linked with a lower risk of experiencing a second...
Do calcium and magnesium deficiencies affect brain health?
Share on PinterestDo calcium and magnesium play a role in brain health? Image credit: Calysta Images/Getty...
Eye health: Eating 2 ounces of pistachios daily may help
Share on PinterestA new study has uncovered vision-improving benefits from consuming pistachios daily....
How does menopause impact heart health?
Menopause occurs when menstrual cycles cease. In the years before and after menopause, the body undergoes...
FDA warns patients and health care professionals not to use compounded drugs from Fullerton Wellness
[11/1/2024] FDA is warning patients and health care professionals not to use drugs compounded and distributed...
Do not purchase or use Skin-Cap Aerosol Spray Products because they may be harmful to your health
[10/30/2024] FDA is warning consumers to not purchase or use Skin-Cap aerosol spray products because...
HIIT vs long workouts: Which is better for metabolic health?
Share on PinterestRecent research suggests that physical activity in shirt bursts may lead to greater...