How does exercise help maintain brain health and boost longevity?
Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative...
How do typical Western diets disrupt gut health, lead to disease?
Share on PinterestHow exactly does a Western diet affect the gut and trigger chronic conditions? Image...
Heart health: Low testosterone associated with higher mortality risk
Share on PinterestExperts say older men should exercise to help keep up testosterone levels. Jacob Wackerhausen/Getty...
Ultra-processed foods: Some you should avoid to improve overall health
Share on PinterestProcessed meat and dairy products are two of the foods highlighted in a new diet study....
How a common diabetes drug may help prolong our health- and lifespan
Metformin is an oral prescription drug widely used to control blood sugar in type 2 diabetes. Recently,...
Flu vaccine: How diet and metabolic health determine effectiveness
Share on PinterestA recent mouse study found that dietary interventions led to better metabolic biomarkers...
Women in midlife are encouraged to stay active to boost their health
Share on PinterestResearchers say women in midlife who exercise regularly or even start a new fitness...
Intense exercise with time-restricted eating produces health benefits
Share on PinterestExperts say intermittent fasting along with intense exercise provides significant health...
FDA alerts health care professionals of pregnancy problems associated with thiopurines
[4/29/2024] FDA is alerting health care professionals of the rare risk of intrahepatic cholestasis of...
Heart health: Vaping may raise heart failure risk by 19%
Share on PinterestNew research links vaping to a higher risk of heart failure. Francesco Carta fotografo/Getty...
Heart health: How climbing stairs can help you live longer
Share on PinterestResearchers say climbing stairs instead of taking the elevator is good for your heart,....
Poor heart health in midlife can harm cognition in Black women
Share on PinterestResearchers say white women with heart Health issues in midlife have a lower risk of...
Vitamin D may improve gut health, aid cancer immunotherapy treatments
Share on PinterestA new study investigates vitamin D’s effect on the gut microbiome and its potential...
Liver disease: Carbon beads may help reduce damage, improve gut health
Share on PinterestResearchers have designed carbon beads that may help improve gut and liver health....
Heart health: Salt substitutes may lower risk of death up to 10 years
Share on PinterestA new study supports consuming salt substitutes to reduce the risk of death. Swell...
Heart health: Is evening exercise better for people with obesity?
Share on PinterestNew research indicates that evening exercise may have more health benefits for people...
Heart-healthy diet: Plant-based meat analogues no better than meat
Share on PinterestThat plant-based burger may not be better for your heart health than a regular one,...
Higher levels of 'good' cholesterol linked to better mental health
Share on PinterestMetabolic biomarkers are tied to the risk of developing a mental health condition in...