Why unhealthy diets are still prevalent in many U.S. households
Share on PinterestFast food is a major component in many unHealthy diets. DANIEL LEAL/Getty ImagesFewer...
Heart health: Sugar substitute xylitol linked to higher risk of stroke
Share on PinterestExperts say there are a number of health concerns with artificial sweeteners. PatriciaEnciso/Getty...
Late bedtimes linked to worse mental health outcomes, study finds
Share on PinterestNew research suggest that night owls who went to bed later than 1 a.m. experienced...
New antibiotic helps maintain healthy gut microbes, researchers say
Share on PinterestResearchers have developed a new antibiotic that effectively fights several bacteria...
Heart health: Pro-inflammatory diet may increase cardiovascular risks
Share on PinterestRed meat is listed as one of the foods in a pro-inflammatory diet. Juan Moyano/StocksyCardiovascular...
Heart health: Orange peel extract may help lower risk
Share on PinterestScientists have found that orange peels may have cardiovascular benefits. Ryan Matthew...
Unique intermittent fasting regimen enhances weight loss, gut health
Share on PinterestA unique dieting regimen involving intermittent fasting may not only boost weight loss,...
Weight loss: Zepbound effective for obesity-related health conditions
Share on PinterestNew research suggests that Zepbound is effective for weight loss regardless of the...
Expert tips on how to make your diet healthy for the heart
Two nutrition studies recently made the headlines when they sounded alarm bells regarding the impact...
Heart health: How healthy lifestyle can help slow biological aging
Share on PinterestDesign by MNT; Photography by Eva-Katalin/Getty Images & FatCamera/Getty ImagesResearchers...
How does exercise help maintain brain health and boost longevity?
Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative...
How do typical Western diets disrupt gut health, lead to disease?
Share on PinterestHow exactly does a Western diet affect the gut and trigger chronic conditions? Image...
Heart health: Low testosterone associated with higher mortality risk
Share on PinterestExperts say older men should exercise to help keep up testosterone levels. Jacob Wackerhausen/Getty...
Ultra-processed foods: Some you should avoid to improve overall health
Share on PinterestProcessed meat and dairy products are two of the foods highlighted in a new diet study....
How a common diabetes drug may help prolong our health- and lifespan
Metformin is an oral prescription drug widely used to control blood sugar in type 2 diabetes. Recently,...
Flu vaccine: How diet and metabolic health determine effectiveness
Share on PinterestA recent mouse study found that dietary interventions led to better metabolic biomarkers...
Women in midlife are encouraged to stay active to boost their health
Share on PinterestResearchers say women in midlife who exercise regularly or even start a new fitness...
Intense exercise with time-restricted eating produces health benefits
Share on PinterestExperts say intermittent fasting along with intense exercise provides significant health...