Heart health: How climbing stairs can help you live longer
Share on PinterestResearchers say climbing stairs instead of taking the elevator is good for your heart,....
Poor heart health in midlife can harm cognition in Black women
Share on PinterestResearchers say white women with heart Health issues in midlife have a lower risk of...
Vitamin D may improve gut health, aid cancer immunotherapy treatments
Share on PinterestA new study investigates vitamin D’s effect on the gut microbiome and its potential...
Liver disease: Carbon beads may help reduce damage, improve gut health
Share on PinterestResearchers have designed carbon beads that may help improve gut and liver health....
Heart health: Salt substitutes may lower risk of death up to 10 years
Share on PinterestA new study supports consuming salt substitutes to reduce the risk of death. Swell...
Heart health: Is evening exercise better for people with obesity?
Share on PinterestNew research indicates that evening exercise may have more health benefits for people...
Heart-healthy diet: Plant-based meat analogues no better than meat
Share on PinterestThat plant-based burger may not be better for your heart health than a regular one,...
Higher levels of 'good' cholesterol linked to better mental health
Share on PinterestMetabolic biomarkers are tied to the risk of developing a mental health condition in...
'Balanced' diet most protective for mental health, cognitive function
Share on PinterestFollowing a balanced dietary pattern has the best effects on brain health, new study...
Brain health: Blended antioxidants may help improve memory, cognition
Share on PinterestNew research links a blend of antioxidants to improved cognition, at least in mice....
Ketogenic diet shows promise for severe mental health issues
Share on PinterestCan a keto diet help improve severe mental health symptoms? Image credit: Susan Brooks-Dammann/Stocksy.Severe...
Brain health: Obesity, high-fat diet may speed up aging
Share on PinterestResearch indicates that obesity may play a role in accelerating brain aging. mr.suphachai...
Intermittent fasting may protect intestinal health, mouse study says
Share on PinterestIntermittent fasting may preserve gut health as an individual ages, according to a...
Brain health: Heart conditions cause changes that raise stroke risk
Share on PinterestExperts say people with heart conditions should be monitored for changes in their brain’s...
Brain health: 2 groups of household chemicals linked to cell damage
Share on PinterestCertain chemicals in household items may cause damage to brain cells, research suggests....
How heart health, even at a younger age, reduces kidney disease risk
Share on PinterestExperts say exercise is one way to maintain good heart health at a younger age. Javier...
Smoking increases belly fat, among many other health dangers
Share on PinterestExperts note that smoking cigarettes increases the risk of a variety of diseases. Pascal...
Brain health: Biomarkers at midlife may predict cognitive decline
Share on PinterestExperts say cognitive abilities in older age may be influenced by brain Health in midlife....