How 4 types of sleeping patterns may impact long-term health
Share on PinterestResearch finds that sleeping habits can affect health differently in the long term....
Can herbs and spices influence the health of the gut microbiome?
Share on PinterestAdding herbs and spices to foods may affect gut health, research finds. Danny Lehman/Getty...
Obesity: Bariatric surgery linked to better heart health
Share on PinterestExperts say bariatric surgery has health benefits beyond weight loss. GUILLERMO ARIAS/AFP...
Why gut health influences our heart health: Experts explain the link
Lately, there has been a lot of research looking at the link between the brain and the gut. We wanted...
Drinking 2 servings of sugary drinks like soda per week may harm heart health
Share on PinterestDrinking sugar-sweetened beverages can harm heart health, research shows. kkgas/StocksyA...
Obesity associated with mental health issues, especially in women
Share on PinterestExperts say body weight can be connected to mental Health issues such as depression....
Heart health: How 10,000 steps per day lowers cardiovascular risks
Share on PinterestExperts say daily walking can help counteract the Health effects of sitting for most...
Flavonol-rich diets: What they contain, how they may boost health
Share on PinterestDiets rich in foods that contain a high amount of naturally occurring compounds called...
Ultra-processed foods linked to 32 negative health issues
Share on PinterestResearchers say foods such as cheeseburgers can lead to a number of health issues....
Alzheimer’s: Abdominal fat linked to poor brain health, cognition
Share on PinterestA new study suggests abdominal fat could impact brain Health and cognition among people...
IBS: How a healthy lifestyle lowers irritable bowel syndrome risk
Share on PinterestExperts say a Healthy diet and regular exercise are two ways to help manage as well...
Exercise: Women may get more health benefits in less time than men
Share on PinterestResearchers say women don’t have to hit the pool or the track as often as men to...
Heart health: Eating too much protein can raise atherosclerosis risk
Share on PinterestExperts say protein in foods such as eggs and meat are necessary for overall health,...
Metabolic disorders: Atlantic diet may help protect metabolic health
Share on PinterestAn Atlantic diet may help preserve metabolic health, a new study suggests. Image credit:...
Mediterranean and MIND diets benefit brain health during midlife
Share on PinterestA new study suggests that Mediterranean and MIND diets could help improve memory and...
Running has little effect on weight loss but has other health benefits
Share on PinterestExperts say running provides only short-term weight loss, but it does have other health...
Heart health: 5 medical advances that could change heart monitoring
Share on PinterestOfficials say new technological advances will make heart health monitoring easier....
Could eating more fermented foods help improve mental health?
Share on PinterestScientists have found a link between fermented foods and improved mental health. Marta...