Applies to valerian: oral capsule.
Follow all directions on the product label and package. Tell each of your healthcare providers about all your medical conditions, allergies, and all medicines you use.
Get emergency medical help if you have any of these signs of an allergic reaction while taking valerian: hives; difficult breathing; swelling of your face, lips, tongue, or throat.
Although not all side effects are known, valerian is thought to be possibly safe when taken for a short period of time (4 to 8 weeks).
Stop using valerian and call your doctor at once if you have:
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liver problems--nausea, upper stomach pain, itching, tired feeling, loss of appetite, dark urine, clay-colored stools, jaundice (yellowing of the skin or eyes).
Common side effects may include:
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headache;
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upset stomach;
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thinking problems;
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dry mouth;
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feeling excited or uneasy;
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strange dreams; or
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daytime drowsiness.
This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects.